runners jam
running is a team sport...
The heart of Runners Jam is building a community of people who love to run and support each other.
COME AND JOIN THE RUNNERS JAM COMMUNITY
Stay up-to-date with the latest news in the running world. Subscribe to the Runners Jam Newsletter!
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HOW TO BUILD THE IDEAL TRAINING PLAN
So you’ve decided to run a half or full marathon and it’s time to start training. You’re wondering which training plan you should use. There are lots of plans out there but none are built specifically for your life and its demands. A good solution is to design your own FLEXIBLE plan – one that can shift as your life does! We’re here to help you with the process. We’ll go through building a solid, no-frills training plan and will highlight the important features you can’t do without. So open up a spreadsheet and get ready to build a plan that will help you reach your running goals!
Condy & Sandi Canuto
Your Everyday Runners
We’re just regular runners who love to run and are completely convinced that running is even better when your part of a community. That’s why we say running is a team sport.
We love being part of the Runners Jam community. They are an incredible group of runners who know how to have fun, laugh, support each other, be great friends and get the best out of their running. You can hear some of their stories on the Runners Jam podcast. We promise you’ll be inspired!
If you’re in the area we’d love you to come and join us for a training session. Sandi is a registered coach with Queensland Athletics and plans the Runners Jam training sessions. She has a not-so-secret love of hills and gets excited when others catch the bug. Feel free to send us an email if you want some information.
If it’s out of your way, we encourage you to find your running people and enjoy your local community of runners.
Happy Running
Condy & Sandi Canuto
LATEST BLOG POSTS
Run Strong, Run Safe: How to Avoid Common Running Injuries
Recreational running is a fantastic way to stay fit and boost overall well-being. But let’s be real, it comes with its fair share of aches
Altra Vanish Tempo: How Zero-Drop Technology Can Benefit Road Runners
If you’re looking for a versatile and lightweight road running shoe, Altra’s Vanish Tempo may be just what you need. With a 0mm heel-to-toe drop
How Super Shoes are Changing Running Forever
Super shoes have been around for a while now, but their popularity has exploded in recent years. Thanks to advances in design and materials, these
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RJ Singlet
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KEEP IN TOUCH
COME AND JOIN THE RUNNERS JAM COMMUNITY
Stay up-to-date with the latest news in the running world. Subscribe to the Runners Jam Newsletter!
